man and woman with bone fire sitting on seashore

唤醒你内在的光

心灵、身体与精神的指引

带着目标前行

道路或许漫长,但每一步都让你更贴近内在的真实。继续前行 —— 太阳终将照耀那些用心走路的人。

带着喜悦的意图生活

在悦恩堂(Joytitude Academy),我们相信真正的幸福始于内在。以喜悦、感恩和正念的态度为根基,我们提供指引,帮助你调和身心灵,让你活得更加清晰、平衡与安宁。

white and black number print
white and black number print
Smiling woman leans on a fence with her hair blowing.
Smiling woman leans on a fence with her hair blowing.
three women jumping above green grass
three women jumping above green grass

永恒真理的回响

“The quieter you become, the more you are able to hear.” — Ram Dass

“Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it.” — Rumi

“When I let go of what I am, I become what I might be.” — Lao Tzu

“当你变得越安静,你就越能听见。” —— 拉姆·达斯(Ram Dass)

“你的任务不是寻找爱,而是寻找并发现你在内心筑起的所有阻碍爱的屏障。” —— 鲁米(Rumi)

“当我放下我是谁,我就成为我可能成为的样子。” —— 老子

a woman is making a vase out of clay

塑造你所想象的人生